• Broccoli Juice
    Health

    The Benefits of Broccoli Juice

    Broccoli is the “king” among crucifers or Brassicaceae (cabbage, cauliflower, etc.) It has a large stem that branches into smaller stems, each carrying a bunch, making it look like a miniature tree. There are several broccoli varieties, and each one has a different taste and a more or less fibrous and crunchy texture. Their color varies from deep sage green to purplish green. Broccoli is a vegetable packed with photochemical and antioxidants. It is also prized for its effectiveness against viruses, ulcers, and cancer. The nutritional benefits Broccoli is full of substances that work like drugs. Indeed it contains many powerful antioxidants such as quercetin, glutathione, beta-carotene, indole-3-carbinol, vitamin C,…