Food for Treating Erectile Dysfunction

Food for Treating Erectile Dysfunction

Many fruits act as a natural treatment for treating erectile dysfunction because of there unique properties on the human body. We will discuss the fruits that are somehow beneficial for males’ se xual health as reported by many studies.

The body of knowledge about how the fruit treats Erectile Dysfunction is easy to understand once you know how a normal erection occurs and what leads to erection problems.

Normal erection: 

It occurs in response to erotic stimulation by the release of nitric oxide and the formation of cyclic guanosine monophosphate (cGMP). the NO and cGMP relax the cavernosal smooth muscles and arterial walls so that blood flow to the penis is increased and the cavernosal sinuses are filled with blood. All these events collectively lead to erection in men.

Erectile dysfunction:

Oxygenated blood does not reach the penile tissues during erectile dysfunction because the smooth muscles do not relax and arteries do not dilate.

Many reasons contribute to the occurrence of erectile dysfunction and one of them is increased oxidative stress.

Oxidative stress increases due to free radicals and reactive oxygen species, it inactivates the NO and cGMP mechanism that hinders the normal function of cavernosal muscles and do not allow them to relax.

Studies suggest that the reactive oxygen species are more damaging to the penile vasculature and reduce its ability to dilate and supply oxygenated blood to the tissues.

So these events lie in the pathophysiology of erectile dysfunction. If you are searching for the best and effective solution provider, OZ Meds Online is the only trusted name we will recommend you in this regard. 

Treatment by antioxidants:

Antioxidant therapy for the treatment of erectile dysfunction is beneficial. It removes the superoxide and free radicals reducing the oxidative stress on the smooth muscles and blood vessels. 

Foods with antioxidant properties:

1. Apple

2. Watermelon

3. Strawberries

4. Guava 

5. Cranberries

6. Raspberries

How apple help with erectile dysfunction?

Apple is rich in antioxidants which helps in neutralizing the oxidative stress.

There are several antioxidants in apple such as,

1. Quercetin 

2. Catechin 

3. Phloridzin

4. Chlorogenic acid

5. Flavonoid 

Antioxidants in watermelon:

Watermelon has an abundance of antioxidant properties as it contains lycopene which is a strong antioxidant. It is also called natural Viagra because it works like the ED medications for improving circulation.

Strawberries as an antioxidant:

Strawberries contain vitamins and poly-phenol as an antioxidant. It helps improve and prevent erection problems in men. It is advised to take strawberries as a part of the daily diet.

Guava contains antioxidants:

It reduces oxidative stress because it has flavonoid (poly-phenol) and other antioxidants, besides it is rich in vitamin C and dietary fiber to help reduce the aging effect and improve cardiovascular health.

Berries help erectile dysfunction:

The composition of berries is such that it contains vitamins, fibers, antioxidants, and iron all of which are the nutrients for a healthy life.

Because of the presence of antioxidants, it reduces oxidative stress and keeps the free radicals under control. The antioxidants present in berries are,

1. Anthocyanins 

2. Ellagic acid 

3. Resveratrol

Why choose fruits over supplements?

Studies suggest that taking natural fruits for antioxidant needs is more effective than taking the same antioxidants in the form of tablets or supplements.

This is because supplements may contain substances that are injurious to other aspects of your health. Whereas these antioxidants present naturally in fruits and foods do not have side effects.

Medications for erectile dysfunction:

Medical treatment for erectile dysfunction is also focused on improving the blood flow to the penis and that is achieved by a class of drugs called phosphodiesterase type 5 inhibitors.

Where to find medications for ED?

In Australia, these medications are available commonly with the following trade names,

1. Viagra (sildenafil)

2. Kamagra Jelly

3. Cialis (tadalafil)

4. Apcalis

5. Levitra (vardenafil)

6. Priligy (dapoxetine)

Now you can buy these medications in Australia from stores and online with free shipment. You can also Buy cialis jelly online Australia which is a trusted solution by all means.